5 Benefits of Email Therapy

Working with a counsellor through email may not be the first thing you would consider when seeking help, but there are some interesting benefits worth considering.

Personally, I find that the reflective process of reading and carefully considering responses can be a healing and welcome change from the immediacy of conversation. This type of counselling is most certainly not for everyone, but for some, it might be their perfect fit.

Here are 5 benefits to counselling through email exchanges for you to consider....

[This article was originally written for the Counselling Directory. Click here to read the full article]


About Ben Ford

I am an Integrative Counsellor and Psychotherapist, working with adults who have experienced trauma and childhood adversity, as well as anxiety, depression, and men's issues.











I am part of a team at Gwynedd Therapy, who share therapeutic values and office spaces. We work together to achieve a thriving talking therapy practice. 

You may also find me with a team of people running charity eco-therapy retreats for people in addiction recovery.  

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