Working with a counsellor through email may not be the first thing you would consider when seeking help, but there are some interesting benefits worth considering.

Personally, I find that the reflective process of reading and carefully considering responses can be a healing and welcome change from the immediacy of conversation. This type of counselling is most certainly not for everyone, but for some, it might be their perfect fit.

Here are 5 benefits to counselling through email exchanges for you to consider....

[This article was originally written for the Counselling Directory. Click here to read the full article]