I am really passionate about psychology, trauma recovery, and figuring out what it means to thrive in life! It's not just my job, I live and breathe this stuff.
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My journey has been about finding a balance between the heady intellect and the heartfelt intuitive nature of our emotion. They are both equally important.
When I'm not in therapy mode, adventuring outdoors brings me joy. It helps me return to the fundamentals of calm, play, rest, passion, curiosity, humility, awe.
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I do my best to bring my authentic self to this work, and show up for you. I'm not the kind of therapist who hides behind the clipboard.
I am working to create spaces where people feel able to bring and explore the challenging parts of themselves that they would otherwise normally hide, repress, or deny.
By doing this, we can then pave the way to more easily celebrate, nurture, and amplify all positive and affirmative aspects of ourselves.
It’s all helping various parts of ourselves to develop a deeper trust in our core capacities and capabilities. We then take this inner-relationship out into the world when we relate to others, and the cultural and political landscape around us. When there is more self-trust, and increased awareness of our inner landscape, we find more choices and options to live an aligned life.
My Journey So Far
BACP Accredited Member, 384607
Upcoming Training: IFS L1 May-July 2025
Accreditation in Mediation Skills, 2024
​EMDR Europe Accredited Standard Training, 2023
MSc Counselling, Distinction 2020
BA Philosophy and English Language, 1st Class 2014
